Norman Coleman

As a 71 year old with a very full job schedule, each year I am able to do about 2-3 marathons, including Boston, and 2-3 triathlons, including Ironman Coeur D’Alene (First Place) and qualified for Ironman Kona this past year. With Adam’s superb technique as part of my preparation, I am able to accomplish this with limited training, and few injuries.