Adam is a mind/body health guru whose clients have included celebrities, politicians, and professional athletes. His Washington Times online column is read worldwide. Click here to learn more.
The Washington Times Communities are a group of handpicked, social journalists creating a new hierarchy of creator-driven news, reviews and commentary. Click here to read Adam Helfer's Omkara World column that focuses on health topics, along with cutting-edge political reporting on both domestic and international issues.
Join the evolution by learning traditional exercises that improve overall health with an additional focus on the mind and spirit. Click here to visit the Omkara World Marketplace, home of the Intelligent Fitness DVD.
