As quoted by NASA, exercise on a rebounder or mini trampoline is “the most efficient and effective exercise yet devised by man”. It is an excellent method of exercising the aerobic system that doesn't impact the joints and offers many benefits.
NASA states: Rebounding is the most efficient and effective exercise yet devised by man.
Own your own top of the line rebounder and do the Ananda Bounces featured in the Intelligent Fitness DVD.
Ananda means bliss.
Rebounding on a regular basis gives you that, in addition to the following benefits:
- Lowers resting heart rate
- Enhances digestion and elimination
- Better relaxation and sleep
- Lessens fatigue
- Reduces recovery time between workouts
- Reduces the number of colds and flu's that can affect the body
- Gives better mental performance and much, much, more!
There are many brands of rebounders out there, but Omkara World endorses just one.
Avoid inferior products!
- High-Quality materials and superior American workmanship
- Lifetime Frame warranty
- Easy to learn, easy to use
- SoftBounce™ spring absorbs as much as 85% of the impact of each bounce